Ways Micro Habits Can Transform Your Relationships relationships Dec 03, 2024

Micro habits are tiny, everyday actions that can totally level up your relationships over time. Think of them as little things that do not take much effort but make a huge difference. When you do...

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Experiential Gifts: The Secret to Deeper Connections relationships Oct 29, 2024

Research has shown that gifts that reflect the giver can actually bring people closer together. The big question is — why do experiential gifts seem to create stronger bonds than material...

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Why Experiences Make Better Gifts Than Stuff other relationships Oct 22, 2024

When you give an experiential gift, it’s not just about the fun of the event—it’s an opportunity to help both you and the receiver stay true to your authentic selves. Research...

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Journey to Authenticā€”How to Not Lose Yourself as You Travel authentically you relationships travel Oct 01, 2024

Travel is all about exploring new places, diving into different cultures, and stepping away from everyday life. But with all the excitement, adventure, and even a little fear, it's easy to lose...

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Finding Authenticity through Loss authentically you life challanges relationships Sep 03, 2024

The Stacked Intent Blog aims to guide you towards embracing your authenticity. In this post, I reflect on personal growth through life transitions. My husband and I met in 2020, started dating in...

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Journey To Authentic: Navigating Travel and Relationships Without Fear relationships travel Aug 27, 2024

A study published in the Journal of Travel Research found that people who engage in shared experiences during their vacations—such as communicating well, showing affection, or trying new...

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Embracing the Journey to an Authentic You: Exploring Relationships Through Adventure authentically you relationships travel Jul 23, 2024

One of the central themes in the book/movie "The Sisterhood of the Traveling Pants" is the enduring bond of friendship. Despite the distance and different paths, the four friends take over a...

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Growing Past Childhood Trauma authentically you relationships Jun 26, 2024

We explore the complexities of life and relationships and how you can discover or rediscover your authentic self. Today, we’re addressing a sensitive yet crucial topic: what to do if you...

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Unmasked Toxicity authentically you relationships May 28, 2024

To be happier and healthier, it's important to recognize and change toxic behaviors in yourself and your relationships. First, let's look at how you might be toxic to yourself. It’s hard to...

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Understanding Maternal Influence authentically you relationships Apr 30, 2024

The way you learned to connect and communicate with your mom or the woman who raised you—let’s call her your maternal figure—shapes how you relate to others. This idea is called...

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Exploring the Power of Words: Understanding Emotional Connections authentically you relationships Apr 02, 2024

Words are incredibly powerful in shaping our relationships, both with ourselves and with others. The way we speak to ourselves internally and the way we communicate with others can have a profound...

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Self-Connection: A Key to Healthy Relationships authentically you relationships Mar 05, 2024

Have you ever focused so much on building relationships with others that you forgot about the important connection you need with yourself? Research emphasizes the importance of both external and...

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