Take Control of Your Intentional Spaces authentically you other Mar 26, 2024

Does clutter creep in unnoticed, filling your home and mind with unnecessary chaos? Whether it's stacks of papers on the counter, overflowing closets, or digital clutter on your devices, the...

Continue Reading...
Integrating Happiness into Intentional Living without Losing Yourself authentically you other Jan 31, 2024

"The Happiness Project" by Gretchen Rubin and "The Happiness Advantage" by Shawn Achor are excellent book choices that complement the philosophy of Stacked Intent followers. Both books emphasize...

Continue Reading...
Kicking Off 2024 with Good Vibes and Habits authentically you other Jan 03, 2024

Hello, fabulous people of 2024! Ready to turn this year into your personal masterpiece? Well, you're in luck because we're diving into the setting of two intentional habits that can seriously...

Continue Reading...
You’re not YOU when you’re tired: Give yourself the gift of sleep this Christmas! ashleigh geurin blog post nutrition other Dec 19, 2023

With the Christmas season in full swing and the big day just around the corner, you may be feeling like you’re in the middle of a marathon and running out of steam. Office and community...

Continue Reading...
Why Sleep Routines Matter for YOU other Nov 07, 2023

Did you create a sleep routine? If you just read this and said no, you might not be aware of the routine you created. Research suggested that our sleep routines and habits are created when we are...

Continue Reading...
Time Management as YOUR Ally authentically you life challanges other Oct 11, 2023

Have you ever thought about how effective time management can be your strongest ally for self-care and living authentically? 

There’s a delicate balance between our responsibilities,...

Continue Reading...
Solo Travel: Finding Yourself Amidst the Unknown 🌍 life challanges other Sep 12, 2023

Traveling, whether to a neighboring city or across the globe, can be an exhilarating journey that expands your horizons and reshapes your perspective. As an experienced traveler, I know how travel...

Continue Reading...