Workshops,
Retreats &
Coaching
Leave with tools you can use the moment you walk out the door.
Becca Stackhouse-Morson, M.S., CFLE brings research-backed, hands-on experiences to individuals, teams and organizations — from a two-hour self-defense seminar to a multi-day retreat to one-on-one coaching.
Available for corporate teams, women’s groups, nonprofits, schools and community organizations. Based in the Southeast and available to travel.
Jiu Jitsu & Self-Defense Workshops
From $25 per person
Personal safety is personal empowerment. Choose a 2-hour seminar ($25), a 4-hour workshop that pairs self-defense with building a healthy self-relationship ($59), or a 6-week Jiu Jitsu self-defense course ($299). No experience required. Led by a Certified Women’s Self-Defense Instructor.
Rediscover Your Intentional Self Retreat
Multi-day · CFLE CEUs Available
An immersive three-night, four-day experience covering self-relationship, relationships, nutrition and authentic leadership — with morning movement, workshops and community cooking. Available as an individual retreat or customized for your team. 5/5 satisfaction rating; 100% would recommend.
One-on-One Coaching
Personalized support
Coaching built around you, in three core areas: a healthy self-relationship, a healthy financial relationship and a healthy relationship with food. Identify what is holding you back, build a clear plan and take intentional steps forward.
“I now understand boundaries and why they are important for others to set.”
— Intentionally You Workshop participant
Personalized Workshops
Pricing: Let’s chat
Have a specific topic, team or event in mind? Becca will design a workshop around your group’s goals, drawing from self-relationship, financial wellness, nutrition, authentic leadership and self-defense. Sessions can run from an hour to a full day, in person or virtual. Use the form below to start the conversation about your group, goals and budget.
The Bloom Series
A four-part workshop series from
Stacked Intent × Gather & Bloom
Some journeys don’t happen in a single evening. They unfold over time — one conversation, one season, one layer at a time. The Bloom Series walks you through the most important relationship you will ever have: the one with yourself. Each workshop stands on its own, but together they tell a complete story.
1. Bloom with Intention — Set your compass by choosing your word of the year, the single intention that filters every decision and goal in the months ahead.
2. Blooming from the Seeds — The root work: building a strong, healthy relationship with yourself from the ground up. See what participants said →
3. Bloom Where You Are — Showing up for yourself: loving your own company, protecting your space and refusing to disappear in the busyness of everyday life.
4. Bloom Beside Them — Staying yourself while being fully present as a wife, mother, daughter and friend.
Each evening includes guided coaching with Becca, hands-on floral design with Lauren, light refreshments, a take-home arrangement and a Stacked Intent guide to keep the work going.
Next workshop: Bloom Beside Them
Sunday, November 15 · 6:00–8:00 PM
Gather & Bloom Floral Boutique, 8582 Main Street, Woodstock, GA 30188
$95 per session
Your guides
Becca Stackhouse-Morson, M.S., CFLE is the founder of Stacked Intent, a Certified Family Life Educator, keynote speaker and coach. She believes a healthy relationship with yourself is the foundation for every other relationship in your life, and she created The Bloom Series to make that work something you can see and hold. Flowers teach the lesson beautifully: to create something beautiful, you have to prune away what no longer serves it. Each workshop pairs that hands-on practice with research-backed reflection, so the growth you start in the room keeps going long after you take your arrangement home.
Lauren Youmans is the owner and lead floral designer of Gather & Bloom Floral Boutique in historic downtown Woodstock and the owner of Blooming with Lauren. Her love of flowers began with her grandmother, and she believes every arrangement is a piece of art. For Lauren, flowers are “beauty from the brokenness,” the same kind of growth The Bloom Series is built around.
Let’s Plan Something Meaningful
Tell Becca which workshop, retreat or coaching option you are interested in, and she will follow up to talk through dates, group size and pricing.
Not sure which option fits? Tell Becca about your group and your goals, and she will recommend one.