Exploring the Power of Words: Understanding Emotional Connections authentically you relationships Apr 02, 2024

Words are incredibly powerful in shaping our relationships, both with ourselves and with others. The way we speak to ourselves internally and the way we communicate with others can have a profound...

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Take Control of Your Intentional Spaces authentically you other Mar 26, 2024

Does clutter creep in unnoticed, filling your home and mind with unnecessary chaos? Whether it's stacks of papers on the counter, overflowing closets, or digital clutter on your devices, the...

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Self-Connection: A Key to Healthy Relationships authentically you relationships Mar 05, 2024

Have you ever focused so much on building relationships with others that you forgot about the important connection you need with yourself? Research emphasizes the importance of both external and...

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Living Authentically: Embracing Self-Love authentically you relationships Feb 07, 2024

As a challenge for 2024, I suggested that we be intentional each day in our routines and focus on living with intention to cultivate a healthier and more present self. Being authentically yourself...

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Integrating Happiness into Intentional Living without Losing Yourself authentically you other Jan 31, 2024

"The Happiness Project" by Gretchen Rubin and "The Happiness Advantage" by Shawn Achor are excellent book choices that complement the philosophy of Stacked Intent followers. Both books emphasize...

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Kicking Off 2024 with Good Vibes and Habits authentically you other Jan 03, 2024

Hello, fabulous people of 2024! Ready to turn this year into your personal masterpiece? Well, you're in luck because we're diving into the setting of two intentional habits that can seriously...

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Why Choose to Be Single authentically you relationships Dec 12, 2023

Choosing to be single starts with having the opportunity to learn who you are and overcome the fear of being single, don’t let me lose you here as you join me in learning how singleness can...

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Drink Water: A Simple Tip for Being the Best YOU! ashleigh geurin blog post authentically you nutrition Oct 24, 2023

You’ve heard it all your life-drink water, it’s good for you!  

Water is not only calorie, sugar, and sodium-free, its also easy to access and can be free of charge if you carry...

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Building Strong Relationships authentically you relationships Oct 17, 2023

In today's fast-paced world, relationships are a powerful force that shape not only our personal well-being but also our communities. While we often see relationships as romantic, their impact...

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Time Management as YOUR Ally authentically you life challanges other Oct 11, 2023

Have you ever thought about how effective time management can be your strongest ally for self-care and living authentically? 

There’s a delicate balance between our responsibilities,...

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Why a Money Date is for YOU! authentically you financial Oct 03, 2023

In today's crazy economic picture, there's one thing we can't afford to overlook – managing our hard-earned cash. That's why I’m talking about helping you level up your money game....

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Embrace the Power of Antioxidants: A Guide to Authentic Nutrition authentically you nutrition Sep 26, 2023

 

In a world filled with countless diet trends and nutrition advice, it's easy to get overwhelmed. But at its core, authentic nutrition is about nourishing your body in a way that feels right...

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