The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
Browse by topic: All Posts · Money · Relationships · Nutrition · Self-Care · Authentically You · Event / Retreat Summary
Freedom: Rethinking Food This Summer
Healthy eating has improved over the past decade, but optimal nutrition is still something many of us are striving toward.
Build Your Summer and Reduce Your Stress
Stress is real—and it shows up in how we feel, how we act, and even how our bodies function. Summer is often seen as a time to breathe, recharge, and have fun.
Build Your Summer Plan and Don't Spend Your Way Through the Months
Summer is here, and with it comes the pull to make plans, book trips, and fill your calendar. But this year, many people are rethinking what summer should look like.
Make Time for Nutrition and Wellness This Summer
Summer brings longer days, warmer weather, and a break from the usual routines—making it the perfect season to reset your focus on nutrition and wellness.
Relationships and Summertime: A Season for Building Lasting Connections
Summertime offers a unique opportunity for people to invest in relationships.
Travel: Exploring Relationships Through Adventure
One of the central themes in the book/movie “The Sisterhood of the Traveling Pants” is the enduring bond of friendship.
The Importance of Staying Hydrated in the Summer to Keep YOU Healthy!
Summer brings sunshine, outdoor activities, and longer days, but it also brings higher temperatures and an increased risk of dehydration.