The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
Browse by topic: All Posts · Money · Relationships · Nutrition · Self-Care · Authentically You · Event / Retreat Summary
Money Mindfulness: Why Staying Present With Your Finances Changes Everything
Most of us either obsess over money or avoid it. Why staying present with your finances changes everything, and small habits to start.
Restorative Finance: Building a Healthier Relationship with Money
A restorative approach to money begins with the relationship you have with yourself. How to understand, take responsibility and rebuild.
Do Not Let Life Changes Cost You More Than Money
Life transitions change everything, including your finances. How to plan with intention so a big change does not cost you more than money.
Patience, Planning, and Growth: A Gardening Approach to Financial Wellness
Meaningful financial growth takes patience, planning and steady care, just like a garden. Simple habits to grow your financial wellness.
The Way We Talk About Money: Manifesting Change Between Mothers and Daughters
The way mothers and daughters talk about money shapes financial habits for generations. How to manifest a healthier money story together.
How Gratitude Can Change the Way You Handle Money
Money stress affects how you think and act. How a gratitude practice can shift you from scarcity to calm, intentional money decisions.
Level Up Your Life: Why Self-Care is the Ultimate Money Move
Self-care is not a luxury, and it is not something to feel guilty about. As Joanna Gray reminds us in The Little Book of Self-Care, putting yourself first is a necessity, not an indulgence.
Financial Self-Love Is Not Tied to One Life Setup
Love and money are often discussed as external things we find or build, but both begin with the relationship we have with ourselves. Self-love shapes how we connect, how we share life with others, and how we relate to money.
Hobbies Count: Growing Joy
As you look ahead to your 2026, consider setting a simple but powerful intention: explore a hobby, or return to one that once lit you up.
The Power of One Word in Your Financial Life
Have you ever noticed how a single word can change the way you think, feel, and act?
Be Intentional with Your Money (and Your Energy) This Holiday Season
The holidays bring so much magic—sparkling lights, cozy gatherings, and endless opportunities to celebrate. Yet they can also bring pressure: the rush to buy more, give more, and do more. It is easy to get swept up in the noise.
Finish the Fall Strong: Be Intentional and True to Yourself
As fall winds down, now is the perfect time to pause and reflect on the year so far. Look at what you have accomplished, acknowledge the progress you have made, and consider what matters most to you moving forward.
Seasons of Finance: Growing with Your Goals
Financial responsibility is not just about numbers, budgets, or restrictions—it is about aligning your money choices with who you are and what you truly value.
Being Intentionally You: How Your Relationship with Finances Shapes Your Time
When you are clear about who you are and what truly matters, your time and your finances begin to align. You stop reacting to life and start directing it. That shift—from chaos to clarity—is what Time Wizardry is all about.
What Are You Really Looking for in Financial Freedom?
Let’s be real for a minute — when people talk about financial freedom, what does that actually mean to you? Is it not stressing over bills?
Build Your Summer Plan and Don't Spend Your Way Through the Months
Summer is here, and with it comes the pull to make plans, book trips, and fill your calendar. But this year, many people are rethinking what summer should look like.
How Your Money Personality Impacts Your Financial Wellness
We are at the beginning of summer—a season often filled with fun, sunshine, and extra spending. This year, make it a goal to understand your money personality and spend with intention.
Financial Fitness Begins with Knowing Yourself
We often speak about self-care, personal growth, and emotional wellness. However, one area that is frequently overlooked is our relationship with money.
The Connection Between Financial and Physical Well-Being: Budgeting Your Money and Calories
When it comes to well-being, both financial health and physical health share striking similarities.
Shaping Financial Confidence: How Early Money Habits Influence Relationships
The relationship you develop with money from a young age can deeply shape how you handle financial matters in adulthood.