Free Resources for Intentional Living
Tools, guides and challenges to help you show up for yourself — in your relationships, your finances and your daily habits. All free.
New Halloween special: Lock Up Your Budget Monsters
Guides & Challenges
Ways to Not Let Yourself Vanish
Free PDF · Self-Relationship Guide
Life has a way of pulling you away from yourself. This guide gives you a practical roadmap for staying grounded in who you are, no matter what is happening around you.
30-Day Self-Affirmation Challenge
Free 30-Day Printable
It takes an average of 66 days to build a habit — this challenge gets you halfway there. One affirmation a day to speak over yourself.
7-Day Happy Moments Challenge
Free 7-Day Worksheet
Your brain is wired to notice the negative. For seven days, find and savor at least three happy moments a day and watch your outlook shift.
Monthly Money Date Checklist
Free Budgeting Template
Run a monthly money date — solo or with a partner — and stay on top of your finances. The more intentional you are with money, the harder it works for you.
Get Your Free Resources
Limited-time Halloween special
Lock Up Your Budget Monsters: four sneaky spenders are haunting your bank account. Becca’s Waffle Method guide shows you how to trap the Subscription Zombie, Takeout Ghost, Impulse Goblin and Holiday Vampire in about an hour.
Choose the guides you want and sign up with your email. Your downloads unlock as soon as you submit, and you’ll also get Becca’s weekly email: one lesson, one self-care idea and one small action to help you live more intentionally.