The Stacked Intent Blog

Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.

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Becca Stackhouse-Morson 4/28/26 Becca Stackhouse-Morson 4/28/26

The Powerful Link Between Relationships, Nutrition, and Gratitude

Gratitude connects how we eat and how we relate to others. Three simple challenges to bring gratitude to your meals and your people.

Becca Stackhouse-Morson 4/14/26 Becca Stackhouse-Morson 4/14/26

Gratitude is a powerful shift in how you experience life. How noticing, imagining and expressing gratitude can rewire your mind.

Becca Stackhouse-Morson 4/7/26 Becca Stackhouse-Morson 4/7/26

Money stress affects how you think and act. How a gratitude practice can shift you from scarcity to calm, intentional money decisions.

Becca Stackhouse-Morson 2/25/25 Becca Stackhouse-Morson 2/25/25

I was incredibly thankful to find myself in Greece, especially since we only learned the day before whether we would be boarding a plane.

Becca Stackhouse-Morson 2/26/24 Becca Stackhouse-Morson 2/26/24

Happy moments do more than feel good. The science of how joy and positivity boost your health, build resilience and strengthen relationships.

Becca Stackhouse-Morson 11/14/23 Becca Stackhouse-Morson 11/14/23

Living with intention focuses your energy on what truly matters. Ten steps to guide you toward a more purposeful, fulfilling life.