The Stacked Intent Blog

Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.

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Becca Stackhouse-Morson 9/25/26 Becca Stackhouse-Morson 9/25/26

Presence Over Perfection In Nutrition

You do not need a perfect diet to eat well. How bringing presence to your meals can change how you eat, digest and enjoy your food.

Becca Stackhouse-Morson 9/17/26 Becca Stackhouse-Morson 9/17/26

The relationship people most often forget to show up for is the one with themselves. How being present for yourself changes everything else.

Becca Stackhouse-Morson 9/9/26 Becca Stackhouse-Morson 9/9/26

Showing up fully in a moment does not always mean feeling peaceful. Why heightened awareness in hard moments is normal, and okay.

Becca Stackhouse-Morson 9/2/26 Becca Stackhouse-Morson 9/2/26

Most of us either obsess over money or avoid it. Why staying present with your finances changes everything, and small habits to start.