The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
Browse by topic: All Posts · Money · Relationships · Nutrition · Self-Care · Authentically You · Event / Retreat Summary
The Power of Financial Well-Being: Strengthening Human Connections
Have you ever noticed how your money mood seems to affect everything — even your relationships? You are not alone.
Money Red Flags: Why They Matter
Money stress hits hard when you are living on the edge, and the stats do not lie—more than half of Americans do not feel good about their finances, espeically their savings. That is a huge red flag.
Needs vs. Wants: The Financial Side of Being Hard on Yourself
This week, we’re diving into the financial side of being hard on yourself! It’s all about distinguishing your needs from your wants. Start by reframing the word “budget”—it’s not a bad word!
Discovering Your Non-Negotiables in Your Finances
At Stacked Intent, I believe that discovering who you are in your finances begins with identifying your non-negotiables—the things in life you absolutely will not compromise on.
How Experience Gifting is Useful
Staying true to your finances during the holiday season doesn’t mean you have to skimp on meaningful gifts. Experiential giving can be a game-changer!
Why Experiences Make Better Gifts Than Stuff
When you give an experiential gift, it’s not just about the fun of the event—it’s an opportunity to help both you and the receiver stay true to your authentic selves.
Understanding Money Personalities: Why They Matter for Your Finances
When we think about relationships, our minds often jump to romantic connections. However, there are countless relationships that shape our lives, and one of the most significant is our relationship with money.
Journey to Authentic: Balancing Dreams and Dollars
Embarking on a journey to discover your authentic self through travel can be deeply rewarding, but it also requires careful financial planning.
Embracing the Journey to an Authentic You — As You Finance Your Travel
How do you see travel? How to make travel a priority in your spending plan while staying true to yourself and financially responsible.
Can Money Buy Happiness? What Research Says
The timeless question, “Can money buy happiness?” has intrigued people for ages, and research, particularly in the U.S., has provided mixed answers.
Boost Your Budget: Why Separate Accounts Are Your Secret Weapon
Did you know that having separate accounts can totally transform your financial management game?
Money Seasons
Just like the weather, your finances move through seasons. How to recognize your financial season and plan with intention.
Making the Most of Tax Season: A Simple Guide
Whether you expect to owe or get a refund, tax season is a chance to be intentional with your finances. Simple tips to get organized and use your refund wisely.
Plan a Money Date to Reach Your Savings Goals
A money date, solo or with your partner, is a simple way to plan your savings and take charge of your financial future. Here is how to make it happen.
Wrapping Up the Year: Let's Talk Money
Your true worth is beyond the balance in your bank account. An end-of-year money date to celebrate wins and set intentions.
Be Intentional With Your Holiday Spending
Holiday shopping is a top source of stress for many of us. Four ways to set a budget and spend with intention this season.
Mastering the Budget Waffle Technique
Your budget works like a well-made waffle: strong, distinct squares that each hold their own pour of syrup.
Become the Boss of Your Finances
A solid spending plan, regular money dates and separate accounts can help you take control of your financial future.

