The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
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Inspiration Is Not the Goal: How to Make a Keynote, Workshop, or Retreat Actually Change You
Some of the biggest turning points in my life did not come from a book. They came from a chair in a room, listening to someone else tell the truth about theirs.
One Word, Many Directions: Choosing an Intentional Guide for the Year Ahead
Most people do not drift through a year because they lack goals. They drift because they lack a unifying intention.
Finish the Fall Strong: Be Intentional and True to Yourself
As fall winds down, now is the perfect time to pause and reflect on the year so far. Look at what you have accomplished, acknowledge the progress you have made, and consider what matters most to you moving forward.
The Journey of Self-Reflection
Self-reflection can often be a challenging journey, as it involves examining and assessing your thoughts, feelings, actions, and motivations to gain a deeper understanding of yourself.
Embrace Self-Care for a Purposeful Year Ahead
Checking in at the end of January is a great opportunity to reflect on your self-care journey and how it supports your overall goals.
Journey to Authentic — How to Not Lose Yourself as You Travel
Travel is all about exploring new places, diving into different cultures, and stepping away from everyday life. But with all the excitement, adventure, and even a little fear, it’s easy to lose sight of who you are.
Journey to Authentic: Embracing Your Fears and Discovering Yourself
Every journey begins with a dream. For me, the dream to travel to Greece was inspired by the movie The Sisterhood of the Traveling Pants.
Do You Travel Well?
Research shows that the pre-travel happiness rates high on the vacation satisfaction meter for most of us.