The Stacked Intent Blog

Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.

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Becca Stackhouse-Morson 4/28/26 Becca Stackhouse-Morson 4/28/26

The Powerful Link Between Relationships, Nutrition, and Gratitude

Gratitude connects how we eat and how we relate to others. Three simple challenges to bring gratitude to your meals and your people.

Becca Stackhouse-Morson 4/22/24 Becca Stackhouse-Morson 4/22/24

There is a difference between being kind and people-pleasing. How to say yes with intention, set boundaries and protect your well-being.

Becca Stackhouse-Morson 4/1/24 Becca Stackhouse-Morson 4/1/24

The words we use with ourselves and others shape our emotions and relationships. A one-week challenge to notice the impact of your words.

Becca Stackhouse-Morson 2/27/24 Becca Stackhouse-Morson 2/27/24

Seven simple daily challenges, from a morning smile to gratitude snapshots, to help you find happy moments in the little things.