The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
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Be Willing to Ask the Hard Questions
Modern social-personality psychology suggests that our personality traits interact with our environment to shape life experiences.
Ways Micro Habits Can Transform Your Relationships
Micro habits are tiny, everyday actions that can totally level up your relationships over time. Think of them as little things that do not take much effort but make a huge difference.
Experiential Gifts: The Secret to Deeper Connections
Research has shown that gifts that reflect the giver can actually bring people closer together. The big question is — why do experiential gifts seem to create stronger bonds than material ones?
Journey To Authentic: Navigating Travel and Relationships Without Fear
Shared travel experiences can strengthen relationships, but mismatched travel styles can cause tension. How to navigate travel and relationships without fear.
Travel: Exploring Relationships Through Adventure
One of the central themes in the book/movie “The Sisterhood of the Traveling Pants” is the enduring bond of friendship.
Understanding Maternal Influence
Your early bond with your maternal figure can shape how you connect with others. What to reflect on, and how to grow healthier relationships as an adult.
Exploring the Power of Words: Understanding Emotional Connections
The words we use with ourselves and others shape our emotions and relationships. A one-week challenge to notice the impact of your words.
Self-Connection: A Key to Healthy Relationships
Prioritizing your connection with yourself can transform how you relate to others. The three parts of self-connection and why they matter.
Why Choose to Be Single
Singleness can be a powerful season of personal growth. Here is why choosing to be single can help you find the best version of you.
Gifting Experiences This Holiday Season
Unwrap memories, not just gifts. How to use the rule of five to give experiences your loved ones will cherish.
Building Strong Relationships
Healthy relationships protect us from stress and strengthen our communities. Here is what defines one, and why it matters.