The Stacked Intent Blog
Practical, research-backed ideas for living with intention in your relationships, your finances and your daily habits.
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Inspiration Is Not the Goal: How to Make a Keynote, Workshop, or Retreat Actually Change You
Some of the biggest turning points in my life did not come from a book. They came from a chair in a room, listening to someone else tell the truth about theirs.
She Showed Up. She Bloomed. A Recap of Our First Self-Love & Self-Care Workshop
A room full of people in Woodstock, Georgia walked through the doors of Gather & Bloom ready to stop running on empty and start building the most important relationship of their lives: the one with themselves.
How I Was Reminded of the Importance of Gratitude
I was incredibly thankful to find myself in Greece, especially since we only learned the day before whether we would be boarding a plane.
Reconnecting with Myself in Greece
Did you know that traveling can boost your life satisfaction by up to fifteen days before and a month after your trip (Kwon & Lee, 2019)?