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Jiu Jitsu & Self-Defense Workshops | Stacked Intent

Personal Safety Is Personal Empowerment

 Led by Becca Stackhouse-Morson — Certified Family Life Educator and Certified Women’s Self-Defense Instructor — these self-defense workshops give you practical, real-world techniques to protect yourself and the people you love. No experience required. Just the decision to show up for yourself.

Find Your Workshop →

More Than Self-Defense — It Is Self-Discovery

Jiu Jitsu is one of the most effective forms of self-defense in the world — and one of the most transformative personal development tools Becca has ever experienced. When you learn to protect yourself physically, something shifts in every other area of your life. You stand taller. You speak up. You stop shrinking. These workshops are designed to build physical confidence, mental resilience, and the kind of self-trust that carries over into your relationships, your finances, and your daily life.

It’s Time To Empower Yourself 

Through a one-day or six-week seminar, you’ve found a safe place to find your inner empowerment

and enrich yourself.

Choose Your Path

Seminar Pricing

$25

per person

2-Hour Self-Defense Seminar The perfect introduction to Jiu Jitsu-based self-defense. Learn the fundamental movements and techniques that could protect you in a real-world situation. Available for groups of friends, coworkers, organizations, sororities, athletic teams, and more.

Book a Seminar →

Workshop

$59

per person

4-Hour Self-Defense Workshop Go deeper with a half-day experience that covers the basics of self-defense AND the basics of building a healthy relationship with yourself. A powerful combination that addresses both your physical and personal safety.

Reserve Your Spot →

6-Week Course

$299

per person

6-Week Jiu Jitsu Self-Defense Course The most comprehensive option. Six weekly sessions of in-depth Jiu Jitsu self-defense training that builds real skill, real confidence, and real results over time.

Join the 6-Week Course →
This Workshop Is for You If...
  • You have never trained in martial arts and want a safe, welcoming place to start
  • You want to feel more confident and less vulnerable in your daily life
  • You are part of a group — friends, coworkers, organization, or team — looking for a powerful shared experience
  • You want a corporate wellness or team building event that leaves people with real, lasting skills
  • You believe that knowing how to protect yourself is one of the greatest acts of self-care

 Learn From Someone Who Lives It

Becca Stackhouse-Morson is not just a Certified Women’s Self-Defense Instructor— she is a practitioner who has experienced firsthand how martial arts training transforms your relationship with yourself. As a Certified Family Life Educator, M.S., CFLE, she brings the same research-backed, heart-centered approach to the mat that she brings to everything at Stacked Intent. You are not just learning how to defend yourself — you are learning how to show up for yourself.

Ready to Feel Empowered?
Workshops are available for individuals, groups, corporate teams, and community organizations throughout the South. In-person and available to travel.
 
Book Your Workshop Today →