Are you ready to be empowered?
My mission is to help women find the healthiest version of themselves through daily growth, empowerment, and education through a jiu jitsu journey.
Join me weekly on the mat at Coosa Jiu Jitsu & Wellness (Wetumpka, Alabama), for a one-day seminar, or six week self-defense journey.
It’s Time To Empower Yourself
Through a one-day or six-week seminar, you’ve found a safe place to find your inner empowerment
and enrich yourself.
Intentionally Forward
Women's Workshop
Join us for a day of empowerment, self-discovery, and intentional forward movement!
Guided Self-Reflection and Mindfulness
Self-Defense Workshop
Floral Design Workshop
Upcoming Workshop: Saturday February 17th
Sign Up Here
GET STARTED TODAY!
Everyone’s journey is different. Find the right empowerment for YOU
Sponsorship Opportunities
Variation
Intentional YOU Women's Workshop
Support Intentional YOU Workshop