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Intentionally YOU Women's Workshop

This is an assessment of how it is going from the Intentionally YOU Women's Workshop!

Thank you for attending the Intentionally YOU Women's Workshop! We enjoyed having you as part of the day and hope it has made an impact on how you have been intentionally you. 

Start

Question 1 of 10

The Intentional YOU Women's Workshop helped me to see the importances of a healthy self relationship.

A

It improved my knowledge of a healthy self relationship

B

Most Definitely

C

No

Question 2 of 10

I have intentionally check in with myself daily for 5 - 30 minutes.

A

Yes

B

No

Question 3 of 10

I took the time to plan a self date for me that was between 2 hours or a whole day. (be sure to tag us on social media at Stacked Intent to share your self date) 

A

Absolutely

B

Just cannot find the time

C

It is coming up

Question 4 of 10

I am creating healthy eating habits.

A

Have them

B

It's a work in progress

C

Not going to happen

Question 5 of 10

The biggest aspect about setting boundaries for a healthy self relationship I learned was...

Self Defense

This was a preview of how practicing Jiu Jitsu as a regular sport could help you in a self defense situation. 

Question 7 of 10

I learned that I am capable of something to protect myself.

A

Yes

B

No

Question 8 of 10

The introduction to jiu jitsu was a great preview for how self defense could help me in my day to day life. 

A

Very Helpful

B

Somewhat helpful

C

Helpful

D

Not helpful

Question 9 of 10

My biggest takeaway from the day.

Question 10 of 10

My favorite part of the day was...

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